Strength & balance Work, Jobs in Keysoe, Bdf (with Salaries)

Strength & Balance Instructor
Inspirations School of Performing Arts —Willingham
- Part-time
- Anatomy knowledge
- First Aid Certification
- Communication skills
Quick apply
HMPPS Area Staff Support and Wellbeing Lead - South East and Eastern
Ministry of Justice —Bedford
- £57,580 - £60,000 a year
- Full-time
- Hybrid work
- English
- Presentation skills
- Travel
- Annual leave
8d
Food & Beverage Team Member
National Trust —Melbourn
- £12.75 an hour
- Weekends only
- Free parking
- Employee assistance programme
8d
Operational Support Grade - HMP Highpoint (Prison Support Role)
Ministry of Justice —Cambridge
- £30,001 - £40,000 a year
- Part-time
- Hybrid work
- English
- Presentation skills
- Annual leave
- Employee assistance programme
Development Coach
HM Courts and Tribunals Service —Northampton
- £29,303 - £31,061 a year
- Part-time
- Presentation skills
- Travel
- Leadership
- Annual leave
12d
Yard Driver
GXO Logistics —Wellingborough
- £16.36 an hour
- Weekend availability
- Bachelor's degree
- Employee assistance programme
- Employee discount
11d
Business Support Administrator - Post Adoption and Special Guardianship
Northamptonshire Children's Trust —Northampton
- £25,935 - £27,871 a year
- Full-time
- Hybrid work
- Microsoft Powerpoint
- Microsoft Word
- Microsoft Excel
- Annual leave
- Employee assistance programme
12d
Operations Manager
GXO Logistics —Kettering
- Up to £62,000 a year
- Full-time
- Management
- Leadership
- Annual leave
- Employee assistance programme
Chartered Surveyor - Health Complex Caseworker
HM Revenue and Customs —Croydon
- £59,342 a year
- Part-time
- Hybrid work
- Presentation skills
- Travel
- Negotiation
- Work from home
6d
Department Manager
GXO Logistics —Milton Keynes
- Up to £35,984 a year
- Full-time
- Leadership
- Communication skills
- Annual leave
- Employee assistance programme
Operational Support Grade - HMP Whitemoor (Prison Support Role)
Ministry of Justice —Peterborough
- £30,001 - £40,000 a year
- Part-time
- Hybrid work
- English
- Presentation skills
- Annual leave
- Employee assistance programme
Audit Associate
Saffery —Peterborough
- Full-time
- Hybrid work
- Travel
- IT
- Communication skills
- Profit sharing
- Annual leave
Seated Exercise Instructor
Inspirations School of Performing Arts —Cambourne
- Part-time
- Anatomy knowledge
- First Aid Certification
- Communication skills
Quick apply
Business Assurance Associate
Howden Group Holdings —Milton Keynes
- Full-time
- Hybrid work
- Microsoft Powerpoint
- Microsoft Word
- Microsoft Excel
13d
Commercial Training Team Manager | Volkswagen Group
Calex UK —Milton Keynes
- Up to £47,000 a year
- Full-time
- Hybrid work
- Project management
- Contracts
- IT
- Annual leave
- Employee discount
5d
Commercial Executive
Howden Group Holdings —Peterborough
- Full-time
- Hybrid work
- Microsoft Office
- Administrative experience
- Analysis skills
Control Room Manager
GXO Logistics —Peterborough
- Up to £50,000 a year
- Analysis skills
- Continuous improvement
- Leadership
- Annual leave
- Employee discount
11d
Assistant Finance Manager
GXO Logistics —Peterborough
- Up to £36,000 a year
- Full-time
- Analysis skills
- Annual leave
- Employee assistance programme
Complaints Resolution Partner
ACCENT housing —Peterborough
- £17.48 an hour
- Full-time
- Hybrid work
- Customer service
- Communication skills
- Annual leave
- Employee discount
Quick apply
1h
Territory Manager (m/f/d) - North East England and Scotland: Ostomy
Unora GmbH —Northampton
- Remote
- Sales
- Organisational skills
- Communication skills
- Annual leave
Quick apply

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Strength & Balance Instructor

Inspirations School of Performing Arts
Willingham

Quick apply

Job details

Permanent | Part-time | Self-employed | Freelance

Qualifications

Anatomy knowledge
First Aid Certification
Communication skills
Teaching

Full job description

Strength & Balance Instructor (Chair-Based Exercise for Older Adults)

About the Role

We are looking for an enthusiastic, compassionate, and reliable Strength & Balance Instructor to deliver fun, engaging, chair-based exercise classes for older adults, taking place in area's within Cambridgeshire, during the day-times. This is a rewarding opportunity to make a genuine difference by helping people improve their strength, balance, mobility, confidence, and overall wellbeing in a welcoming and supportive environment.

Our classes are about much more than exercise - they're about creating opportunities for social connection, building confidence, and helping people stay active, independent, and happy.

Key Responsibilities

Deliver safe, enjoyable, and inclusive chair-based strength and balance exercise classes.
Adapt exercises to suit a range of abilities and individual needs.
Encourage participants to improve their mobility, flexibility, stability, strength, and coordination.
Create a relaxed, friendly, and motivating atmosphere where everyone feels welcome.
Build positive relationships with participants, promoting confidence and social interaction.
Monitor participants throughout sessions, ensuring exercises are performed safely.
Maintain accurate attendance and payment records.
Follow all health and safety, safeguarding, and organisational procedures.
Report any concerns regarding participant wellbeing in line with safeguarding policies.

Essential Requirements

Level 2 Exercise to Music, Group Exercise, Fitness Instructing or equivalent qualification (Level 2 minimum).
Experience delivering exercise sessions to older adults or individuals with varying mobility levels.
Enhanced DBS Certificate (or willingness to obtain)
Valid First Aid at Work or Emergency First Aid at Work qualification.
Excellent communication and interpersonal skills.
A warm, patient, encouraging, and professional approach.
Ability to motivate participants of all abilities while maintaining a safe environment.
Experience delivering chair-based exercise programmes.
Knowledge of age-related conditions and adapting exercises appropriately.
Safeguarding training.

What We're Looking For

We're seeking someone who is:

Friendly, approachable, and positive.
Passionate about improving the lives of older people.
Empathetic and patient.
Confident leading groups.
Reliable, organised, and professional.
Able to create a welcoming environment where participants feel comfortable, valued, and encouraged.

What You'll Help Our Participants Achieve

Through your classes, you'll help older adults:

Improve strength and muscle endurance.
Enhance balance and reduce the risk of falls.
Increase mobility and flexibility.
Build confidence in everyday movement.
Maintain independence for longer.
Improve physical and mental wellbeing.
Enjoy social interaction and reduce feelings of isolation.
Have fun while exercising in a relaxed and supportive setting.

If you're passionate about helping older adults stay active, healthy, and connected through enjoyable exercise, we'd love to hear from you.

Immediate Start Available!

Work Location: In person

Quick apply

Refine Your Search

strength & balance jobs in keysoe, bdf

Strength & Balance Instructor

HMPPS Area Staff Support and Wellbeing Lead - South East and Eastern

Food & Beverage Team Member

Operational Support Grade - HMP Highpoint (Prison Support Role)

Development Coach

Yard Driver

Business Support Administrator - Post Adoption and Special Guardianship

Operations Manager

Chartered Surveyor - Health Complex Caseworker

Department Manager

Operational Support Grade - HMP Whitemoor (Prison Support Role)

Audit Associate

Seated Exercise Instructor

Business Assurance Associate

Commercial Training Team Manager | Volkswagen Group

Commercial Executive

Control Room Manager

Assistant Finance Manager

Complaints Resolution Partner

Territory Manager (m/f/d) - North East England and Scotland: Ostomy

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